Join Hayley Morris and Ren Bowker for a two day nature immersion at Barragunda Estate. Immerse yourselves in nature's rhythms, in embodied practices that can shift your perception of yourself, your connection to nature, and the way you relate to the problems you are trying to solve.
About this event
What to expect
- Immersive nature-based experiences - connecting with the elements and natural rhythms to slow your nervous system and allow for greater coherence.
- Embodied practices, including guided meditation, sound healing, drumming, and transformational breath to anchor your awareness at a more primal consciousness.
- Facilitated conversation and self-reflection to allow for sense-making.
- Exploring ancient wisdom, stories and practices that can be applied to modern dilemmas.
- Nourish your mind and body with delish farm grown and nutrient dense food.